620: Micah Lowe on How to Use Ozone Therapy at Home
Today I’m chatting with Micah Lowe and the topic is all about ozone therapy. Micah first got into ozone and other alternative healthcare options after his brother developed a rare brain cancer. While in nursing school, Micah discovered ozone therapy and really started exploring these different routes to help his brother. Since then, he’s become […]
Berry Probiotic Gummies
I’m not a fan of most gummy vitamins since they’re full of sugar and other unhealthy ingredients. A yummy and healthy way to get that fun gummy texture though is to make your own! These great-tasting probiotic gummies are a hit with kids and provide good bacteria for the digestive tract. Probiotic Gummy Pitfalls Most […]
621: The One About Morning Sunlight – Short Episode
You’ve probably heard me say more than once how important it is to get morning sunlight! In today’s short episode, I cover why it’s so important, how it helps, and how to do it on a practical level. I don’t do most health habits every single day, but getting morning sunlight in is one of […]
Brock Purdy injury update: 49ers QB expected to miss six months with torn UCL, will avoid Tommy John surgery
Brock Purdy played with his injuries in the NFC championship game. Sporting News RSS Brock Purdy played with his injuries in the NFC championship game.
How to Make DIY Floor Cleaner for a Healthier Home
When my oldest child was about six months old I suddenly became much more interested in finding a natural and DIY floor cleaner recipe. I now had a pint-size inspector who would eat/lick anything I missed! At the time we had several different types of floors in our tiny one-bedroom apartment. I had to find […]
Aronia Berry Benefits (and How to Use Them)
In my Home Remedies For Pink Eye article, I briefly mentioned a little-known super fruit called black chokeberry or aronia berry. While you may have noticed it on an ingredients list of a superfood blend, most people don’t know much about it. That’s unfortunate because it’s a powerful berry with many uses and health benefits. […]
622: Dr. Molly Maloof on Supercharge Your Batteries for Limitless Energy
Today I’m talking with my friend Dr. Molly Maloof. Not only is she an MD, but she’s an author, researcher, entrepreneur, and educator. Her passion is helping others extend their healthspan for a longer, happier life. We’re talking about biohacking for women specifically and how that looks different from men. Why we can do the […]
How to watch Kings games without cable: Bally Sports live streams, TV schedule for 2022-23 NHL season
Los Angeles fans can stream Kings games on fuboTV, which now carries Bally Sports West. Sporting News RSS Los Angeles fans can stream Kings games on fuboTV, which now carries Bally Sports West.
Sheet Pan Eggs With Sweet Potatoes
My kids eat a lot of eggs for breakfast, but they get tired of scrambled eggs and veggies on repeat. Over the years I’ve come up with some creative breakfast recipes to keep everyone satisfied and nourished. These sheet pan eggs with sweet potatoes and sausage are a great filling breakfast recipe. And it’s something […]
623: Thomas Seyfried on Cancer Is a Metabolic Disease
Most of us have had our lives touched by cancer in some way. Whether that’s through a friend or family member or in our own lives. Which is why I’m really excited to be interviewing today’s guest, professor Thomas Seyfried. Dr. Thomas has a Ph.D. in genetics and biochemistry and did his undergraduate work at […]