632: Dr. Amy Shah on Food Creates Mood, Dopamine Pathways, and Improving Your Gut
I’m here today with my good friend Dr. Amy Shah. Not only is she a fellow mom, but she’s a double board-certified physician and nutrition expert with training from Cornell, Columbia, and Harvard. Her focus is helping her patients live their best lives with her holistic approach to health. Today’s talk focuses around the topic […]
632: Dr. Amy Shah on Food Creates Mood, Dopamine Pathways, and Improving Your Gut
I’m here today with my good friend Dr. Amy Shah. Not only is she a fellow mom, but she’s a double board-certified physician and nutrition expert with training from Cornell, Columbia, and Harvard. Her focus is helping her patients live their best lives with her holistic approach to health. Today’s talk focuses around the topic […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]
What is Period Underwear? (Plus the Best Brands)
As we become more focused on sustainability and being financially savvy, we have to stop and think. How much does caring for our monthly cycle add to the landfill? Most pads and tampons aren’t exactly recyclable or biodegradable. Besides that, stocking up on period products each month adds up over time. What other options do […]